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Brooks Glycerin 22 Review: Should You Upgrade?
The brand new Brooks Glycerin 22 running shoe promises to be light and fast—so, is it? I tested it for...
Health & Wellness
Health & Wellness
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The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs
Yes, this move is tricky—but this more accessible modification can help. Read More
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7 Best Cross Training Shoes for All Your Gym Workouts | 2025
Lace up, work out, feel great. Read More
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Best Weights for Your Home Gym to Get a Full-Body Workout in 2025
Leave that loud, crowded gym for good. Read More
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Cobra Kai’s Rayna Vallandingham Shares the Secret to Crushing Those Spin Kicks
The 22-year-old Netflix star isn’t “naturally flexible,” so this kind of workout comes in clutch. Read More
Hydrow Rower Review 2025: Is It Worth It?
This smart erg is a great entry point for those new to the full-body workout. Read More
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13 Best Weightlifting Shoes for Peak Performance | 2025 Picks
We asked trainers, a podiatrist, and a PT how to find the perfect pair. Read More
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9 Best Protein Shaker Bottles of 2025 for Smooth Sipping
No more clumps. Read More
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7 Little Things Personal Trainers Wish You’d Stop Doing in Your Workouts
Get the most out of your sessions by ditching these counterproductive habits. Read More