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9 Best Hot Yoga Mats in 2025 from Lululemon, Manduka
Don’t sweat it. Read More
Health & Wellness
Health & Wellness
Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome—Here’s What to Know
The condition can feel like sciatica, but it’s different. Read More
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7 Best Treadmills for Your Home Gym in 2025
Experts and runners agree: These are the best. Read More
15 Resistance Band Exercises to Work Your Entire Body
No heavy weights needed. Read More
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How to Set Fitness Goals You’ll Actually Achieve, According to Top Trainers
Because smart planning at the start can set you up for long-term success. Read More
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The Best Running Gloves of 2025 Will Keep Your Hands Warm for Miles
Don’t let freezing fingers cut your workout short. Read More
Does Barre ‘Count’ as Strength Training, or Is It More About Flexibility?
Find out what all those little pulses are actually doing for your muscles. Read More
25 Signs of a Successful Workout That Have Nothing to Do With Sweat or Soreness
There are more legit ways to measure a great session—and no, they’re not all physical. Read More
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The Best Leg Day Workout Plan, According to Top Trainers
Some smart programming will give your butt, quads, and hamstrings the challenge they need. Read More