The 12 Best Nike Shoes for Walking
Sneakers that can go all day. Read More
Health & Wellness
Health & Wellness
Why Your Big Toes Play Such a Huge Role in Your Health and Fitness
This little joint can have mighty ripple effects. Read More
The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity
We tested 157 different models—here’s who made the final cut. Read More
11 Best Dumbbells for At-Home Workouts
Our top picks for every budget, weight range, and amount of storage space. Read More
14 Basic Hiking Etiquette Rules Everyone Needs to Know
These trail faux pas are obnoxious, rude, and super unsafe. Read More
The Best Labor Day Fitness Sales You Can Shop Right Now
Don’t sweat it—we did the scrolling for you. Read More
A 5-Move Mobility Workout That’ll Make You Feel (Almost) as Limber as a Gymnast
Focusing on mobility can help you move better, even if it won’t earn you a spot on Team USA. Read...
Does Using a Walking Pad ‘Count’ as Working Out?
They’re not exactly mini-treadmills, but they can still offer some benefits. Read More
Does Adding Wrist Weights to Your Walk Really Give You a Better Workout?
We asked trainers for the real deal on the viral TikTok trend. Read More