It’s Going Down: The Ultimate Kesha Workout Playlist
Run, dance, and scream to her extensive list of hits that basically demand you move to them. Read More
Health & Wellness
Health & Wellness
The Basic Pickleball Rules Every Beginner Should Know—Plus, How Else to Start With the Fun New Sport
It may just become your new favorite sport. Read More
Lululemon Studio Mirror Review 2023: This High-Tech Workout System Is Great for At-Home Exercisers Bored With the Same Old Routines
The pros and cons of this beautiful yet very pricey high-tech workout device. Read More
8 Best On Cloud Shoes for Walking in 2023
Cute sneaks that’ll put a little spring in your step. Read More
Jennifer Aniston Made This Workout Swap After Years of Hard Cardio ‘Pounded’ Her Body
The traditional fitness mindset of “no pain, no gain” is “bullshit,” the actor tells SELF. Read More
An Effective Arms and Abs Workout You Can Do in Just 10 Minutes
Build muscle endurance and get a dose of cardio at the same time. Read More
Adidas Ultraboost Light Review: This Shoe Makes My Easy Runs Feel Even Easier
The sneakers are more versatile than you’d think too. Read More
Hiking for Beginners: 9 Tips to Help You Hit the Trails
Everything you need to know to have a good time—and stay safe—on the trails. Read More
This Queer Running Group Wants to Make the Sport More Inclusive
There are actually a lot of small ways to make races more welcoming. Read More