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I Tried Jane Fonda’s New VR Workouts, and It’s Clear the Fitness Icon Hasn’t Lost Her Groove
It’s like having a personal trainer (who happens to be a celeb!) right in your ear. Read More
Health & Wellness
Health & Wellness
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This Space-Saving Equipment Will Help You Build a Functional Home Gym
No basement, garage, or spare bedroom? No problem. Read More
Elliptical vs. Treadmill: Which Cardio Machine Gives You a ‘Better’ Workout?
Here’s what to consider before you hit that start button. Read More
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9 Running Shoes for Beginners Who Just Want to Get Moving
Great sneaks, no gimmicks. Read More
15 Warning Signs You Might Be Underfueling Your Workouts
It can affect everything from your sex life to your body temperature and bathroom habits. Read More
22 Best Lululemon Dupes on Amazon in 2025 | Shop Activewear Deals
Reviewers swear by these look-alikes. Read More
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Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’
The 87-year-old actor and activist tells SELF how her routine has evolved over the years. Read More
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22 Best Walking Shoes, According to Experts and Editors | 2025
Whether you’re running errands, taking long strolls, or standing all day. Read More
Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer?
There are benefits to each approach—here’s how to choose which is best for you. Read More
