Is Running on a Treadmill Easier, Harder, or Exactly the Same as Logging Your Miles Outside?
Yes, using it still ‘counts’—but there are some little differences to be aware of. Read More
Health & Wellness
Health & Wellness
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28 Best Black Friday Treadmill Deals | 2024
Discounts on NordicTrack, Peloton, ProForm, and more that are worth running for. Read More
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Google Pixel Buds Pro 2 Review: A Seamless Listening Experience for Your Workouts (And Outside of Them)
Getting connected (and staying that way) was ridiculously easy. Read More
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11 Best Hoka Shoes in 2024, According to Podiatrists
Comfy picks for whatever you’re up to. Read More
A Quick, Energizing Stretch Routine to Do If Thanksgiving Dinner Wipes You Out
Do it midday when you feel your energy levels dipping, or after the big meal. Read More
Does Using a Weighted Vest for Walking Really Give You a Better Workout?
It can boost the intensity—and your balance and posture at the same time. Read More
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How to Master the Downward Dog Pose to Stretch Out Your Tight Hamstrings
If you spend a lot of the day sitting, this one’s for you. Read More
7 Basic, Essential Movements Your Workout Routine Should Include in Your 30s
Your current (and future) body will thank you. Read More
A Beginner Chest Workout to Strengthen Your Upper Body
There are just five moves in this quick yet effective routine. Read More