15 Warning Signs You Might Be Underfueling Your Workouts
It can affect everything from your sex life to your body temperature and bathroom habits. Read More
Health & Wellness
Health & Wellness
22 Best Lululemon Dupes on Amazon in 2025 | Shop Activewear Deals
Reviewers swear by these look-alikes. Read More
.jpg)
Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’
The 87-year-old actor and activist tells SELF how her routine has evolved over the years. Read More
.jpg)
22 Best Walking Shoes, According to Experts and Editors | 2025
Whether you’re running errands, taking long strolls, or standing all day. Read More
Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer?
There are benefits to each approach—here’s how to choose which is best for you. Read More
%20(2).jpg)
10 Under Desk Treadmills to Help You Ditch Your Desk Chair in 2025
Crush your to-do list and your daily step count. Read More
.jpg)
How to Find the Best Brooks Shoes for You in 2025, Per Podiatrists
For happy feet on roads, treadmills, and trails. Read More
.jpg)
Brooks Glycerin 22 Review: Should You Upgrade?
The brand new Brooks Glycerin 22 running shoe promises to be light and fast—so, is it? I tested it for...
.jpg)
The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs
Yes, this move is tricky—but this more accessible modification can help. Read More