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What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting
Apologies to your wallet, but it’s generally a good idea to have separate pairs—here’s why. Read More
Health & Wellness
Health & Wellness
Hunter Woodhall Says His Oura Ring Might Have ‘Saved’ His Life—Here’s How
Doctors discuss what to keep in mind when your tracker spits out a warning. Read More
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Why Pigeon Pose Is the Stretch You Need to Loosen Up Those Cranky Hips
Move better in (and out of!) the gym. Read More
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I Tried Jane Fonda’s New VR Workouts, and It’s Clear the Fitness Icon Hasn’t Lost Her Groove
It’s like having a personal trainer (who happens to be a celeb!) right in your ear. Read More
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This Space-Saving Equipment Will Help You Build a Functional Home Gym
No basement, garage, or spare bedroom? No problem. Read More
Elliptical vs. Treadmill: Which Cardio Machine Gives You a ‘Better’ Workout?
Here’s what to consider before you hit that start button. Read More
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9 Running Shoes for Beginners Who Just Want to Get Moving
Great sneaks, no gimmicks. Read More
15 Warning Signs You Might Be Underfueling Your Workouts
It can affect everything from your sex life to your body temperature and bathroom habits. Read More
22 Best Lululemon Dupes on Amazon in 2025 | Shop Activewear Deals
Reviewers swear by these look-alikes. Read More