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Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’
The 87-year-old actor and activist tells SELF how her routine has evolved over the years. Read More
Health & Wellness
Health & Wellness
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22 Best Walking Shoes, According to Experts and Editors | 2025
Whether you’re running errands, taking long strolls, or standing all day. Read More
Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer?
There are benefits to each approach—here’s how to choose which is best for you. Read More
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10 Under Desk Treadmills to Help You Ditch Your Desk Chair in 2025
Crush your to-do list and your daily step count. Read More
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How to Find the Best Brooks Shoes for You in 2025, Per Podiatrists
For happy feet on roads, treadmills, and trails. Read More
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Brooks Glycerin 22 Review: Should You Upgrade?
The brand new Brooks Glycerin 22 running shoe promises to be light and fast—so, is it? I tested it for...
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The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs
Yes, this move is tricky—but this more accessible modification can help. Read More
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7 Best Cross Training Shoes for All Your Gym Workouts | 2025
Lace up, work out, feel great. Read More
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Best Weights for Your Home Gym to Get a Full-Body Workout in 2025
Leave that loud, crowded gym for good. Read More