8 Best Massage Tools, Tested and Reviewed | 2024 Picks
They’ve completely changed my recovery routine. Read More
Health & Wellness
Health & Wellness
B-Stance Exercises Are the Secret Sauce Your Workout Routine Is Missing
There are tons of benefits, whether you’re just getting started or are already a strength training regular. Read More
Yes, You Can Get a ‘Real’ Workout Using This Bicycle Desk
Typing while cycling is much easier than it sounds. Read More
11 Best Running Sports Bras | Our 2024 Picks
Get the extra support you need. Read More
Ryka’s Devotion X Max Is Ultra-Cushioned and Costs Less Than $100
Ryka’s Devotion X Max has it all. Read More
The 12 Best Nike Shoes for Walking
Sneakers that can go all day. Read More
Why Your Big Toes Play Such a Huge Role in Your Health and Fitness
This little joint can have mighty ripple effects. Read More
The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity
We tested 157 different models—here’s who made the final cut. Read More
11 Best Dumbbells for At-Home Workouts
Our top picks for every budget, weight range, and amount of storage space. Read More