4 Exercises to Strengthen Your Core to Make Hiking with a Heavy Pack Way Easier
No offense to your legs, but it’s your abs and lower back that matter most when it comes to managing...
Recreation
Recreation
Everything You Need to Start Fastpacking
There’s a reason I’m a trail runner. I get excited by endless miles of trail stretching out before me. I...
People Are Turning to Nicotine Pouches as a Pre-Workout Hack. Experts Are Concerned.
From smelling salts to caffeine-jacked energy drinks, buzzy pre-workout chemicals are now being peddled on social media and in gym...
Why You Should Think Twice About Suspension Upgrades and Lift Kits
If you’re thinking about building an overland rig, chances are pretty high that one of the first modifications you’ll consider...
The Country’s First Nature Library Lets You Check Out Camping Gear Like Books
The earthy scent of waiting-to-be-opened books permeates the air when I walk into the Anythink Nature Library just outside Denver,...
Exactly When the Leaves Will Change This Year, According to the Farmers’ Almanac
I’ll admit it: growing up in Minnesota, I’m a little bit of a snob when it comes to fall foliage....
How a Watch Can Help You Feel Your Best
Listen to your body. Sound advice, but easier said than done. One morning you feel like you could run until...
LISTEN: Are Americans Ready for Stadium-Sized Health Spas?
Health spas in the United States are small, expensive, and often exclusive. In Europe, spa culture is supersized, egalitarian, and...
Not All Fatigue Is Equal: Here’s What Each Type Means—and What to Do About It
Fatigue is a completely normal part of exercising. When you’re training hard, you simply won’t feel fresh and energetic every...
