April 8, 2025

Does Using a Weighted Vest for Walking Really Give You a Better Workout?

November 18, 2024
Does Using a Weighted Vest for Walking Really Give You a Better Workout?

It can boost the intensity—and your balance and posture at the same time.

Read More 

About The Author

See author's posts

More Stories

Katch of the Day: UConn Reigns Again in 2025

April 7, 2025
The Best Polarized Sunglasses of 2025 for Outdoor Adventures

The Best Polarized Sunglasses of 2025 for Outdoor Adventures

April 7, 2025
What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

April 4, 2025
13 Best Walking Shoes for Flat Feet | 2025 Picks

13 Best Walking Shoes for Flat Feet | 2025 Picks

April 3, 2025
9 Things to Know About UConn Basketball Star Paige Bueckers Right Now

9 Things to Know About UConn Basketball Star Paige Bueckers Right Now

April 3, 2025
11 Best Slides for Women in 2025

11 Best Slides for Women in 2025

April 2, 2025
Is Hitting on Someone at the Gym Always Creepy?

Is Hitting on Someone at the Gym Always Creepy?

April 2, 2025
Oura Ring 4 Review: Is the Newest Smartring Worth the Splurge?

Oura Ring 4 Review: Is the Newest Smartring Worth the Splurge?

April 1, 2025
These Boots Prove You Can Hike with Plantar Fasciitis Pain-Free

These Boots Prove You Can Hike with Plantar Fasciitis Pain-Free

March 31, 2025
I Found Running Belts With Tons of Pockets That Stay in Place

I Found Running Belts With Tons of Pockets That Stay in Place

March 28, 2025
7 Yoga Pants Better than Your Old Victoria’s Secret Ones | 2025 Picks

7 Yoga Pants Better than Your Old Victoria’s Secret Ones | 2025 Picks

March 27, 2025
These Comfy Slip-On Sneakers Make Life So Much Easier

These Comfy Slip-On Sneakers Make Life So Much Easier

March 26, 2025

You may have missed

Houston stunned: ‘That broke everybody’s heart’

April 8, 2025

‘We’ve got Walt’: How Clayton Jr. willed Florida to a title

April 8, 2025

Ohtani falls double shy of cycle in Dodgers’ loss

April 8, 2025

Men’s WTE Top 25: Where does 2025 champion Florida fall in the rankings?

April 8, 2025

Florida rallies once again to beat Houston for title

April 8, 2025

House settlement inches closer to final approval

April 8, 2025

Sources: Miami has discovery rights for De Bruyne

April 8, 2025

Follow live: Florida, Houston square off in title game

April 8, 2025

Jenkins sues NCAA for limiting pay while at Nova

April 8, 2025

Panthers sign basketball player Granger as TE

April 8, 2025

Smith, Carroll have ‘unfinished business’ in Vegas

April 8, 2025

Leicester lose record 8th in a row without scoring

April 8, 2025