Can Special Workout Clothing Really Improve Your Posture While You Exercise?
Plus, what a physical therapist thinks of the trend. Read More
Health & Wellness
Health & Wellness
12 Fun Outdoor Activities for When You Need to Get Out of the House
This list can help you break out of your summer rut. Read More
20 Great Gifts for Campers in 2023, According to People Who Actually Do It
Including a packable spice set, glow-in-the-dark skewers, and travel watercolors. Read More
It’s Going Down: The Ultimate Kesha Workout Playlist
Run, dance, and scream to her extensive list of hits that basically demand you move to them. Read More
The Basic Pickleball Rules Every Beginner Should Know—Plus, How Else to Start With the Fun New Sport
It may just become your new favorite sport. Read More
Lululemon Studio Mirror Review 2023: This High-Tech Workout System Is Great for At-Home Exercisers Bored With the Same Old Routines
The pros and cons of this beautiful yet very pricey high-tech workout device. Read More
8 Best On Cloud Shoes for Walking in 2023
Cute sneaks that’ll put a little spring in your step. Read More
Jennifer Aniston Made This Workout Swap After Years of Hard Cardio ‘Pounded’ Her Body
The traditional fitness mindset of “no pain, no gain” is “bullshit,” the actor tells SELF. Read More
An Effective Arms and Abs Workout You Can Do in Just 10 Minutes
Build muscle endurance and get a dose of cardio at the same time. Read More
